{"id":246,"date":"2020-07-26T12:55:56","date_gmt":"2020-07-26T18:55:56","guid":{"rendered":"https:\/\/thestillwells.ca\/?p=246"},"modified":"2021-03-03T07:33:47","modified_gmt":"2021-03-03T13:33:47","slug":"speedy-lentil-and-bean-casserole","status":"publish","type":"post","link":"https:\/\/thestillwells.ca\/?p=246","title":{"rendered":"Speedy Lentil and Bean Casserole"},"content":{"rendered":"
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Speedy Lentil and Bean Casserole<\/h2>
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  • <\/svg><\/span><\/svg><\/span><\/svg><\/span><\/svg><\/span><\/span><\/li><\/ul>0.0<\/span> from 0<\/span> votes<\/span>\n\t\t\t\t<\/em>\n\t\t\t<\/div><\/div><\/div>
    <\/span>Servings<\/span>

    4<\/p>servings<\/span><\/div>

    <\/span>Prep time<\/span>minutes<\/span><\/div>
    <\/span>Cooking time<\/span>minutes<\/span><\/div><\/div><\/div>

    Ingredients<\/h3>
    • <\/span>

      1 tbsp olive oil<\/span><\/p><\/li>

    • <\/span>

      1 large onion, chopped<\/span><\/p><\/li>

    • <\/span>

      2 celery stalks, sliced<\/span><\/p><\/li>

    • <\/span>

      pinch dried hot pepper flakes<\/span><\/p><\/li>

    • <\/span>

      chili powder, or 1-2 tsp curry powder<\/span><\/p><\/li>

    • <\/span>

      1 can (19oz) kidney beans, drained and rinsed<\/span><\/p><\/li>

    • <\/span>

      1 can (19oz) lentils, drained and rinsed<\/span><\/p><\/li>

    • <\/span>

      1 can (28 oz) tomatoes, drained<\/span><\/p><\/li>

    • <\/span>

      salt and pepper to taste<\/span><\/p><\/li>

    • <\/span>

      optional- 1 1\/2 cups shredded cheese<\/span><\/p><\/li><\/ul><\/div>

      Directions<\/h3>
      • In a skillet, heat oil over medium heat; cook onion, celery, hot pepper flakes and chili powder or curry powder until onion is softened.<\/li>
      • Add beans, lentils, tomatoes, pepper to taste. Break up tomatoes with the back of a spoon. Bring to a simmer. Sprinkle with cheese before serving.<\/li><\/ul><\/div>
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        Notes<\/h3>\n\t\t\t\t\t
        • For a milder tasting dish, substitute 1\/2 tsp dried rosemary or thyme for the chili powder, curry powder and hot pepper flakes.<\/li><\/ul>\n\t\t\t\t<\/div>