{"id":229,"date":"2020-07-25T15:39:56","date_gmt":"2020-07-25T21:39:56","guid":{"rendered":"https:\/\/thestillwells.ca\/?p=229"},"modified":"2020-07-25T15:39:57","modified_gmt":"2020-07-25T21:39:57","slug":"one-pan-mexican-quinoa","status":"publish","type":"post","link":"https:\/\/thestillwells.ca\/?p=229","title":{"rendered":"One Pan Mexican Quinoa"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-newdesign header-content-align-left block-alignment-left recipe-card-noimage\" id=\"wpzoom-recipe-card\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print Recipe\" data-servings-size=\"4\" data-recipe-id=\"229\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><h2 class=\"recipe-card-title\">One Pan Mexican Quinoa<\/h2><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-5f1ca41ccbb67\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 Tbsp olive oil<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f1ca41ccbb68\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">2 cloves minced garlic<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f1ca41ccbb69\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 jalapeno, minced<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f1ca41ccbb6a\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 cup quinoa<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1595712639529451\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 cup vegetable broth<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1595712654271572\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 can black beans (15 oz), drained and rinsed <\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-1595712695431865\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 can fire roasted tomatoes (14.5 oz)<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957127215821026\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 cup corn kernels<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957127332721103\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 tsp chili powder<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957127460521180\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1\/2 tsp cumin<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957127730601237\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">salt and pepper to taste<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957127864731346\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 avocado halved, seeded, peeled and diced<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957128104011527\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">juice of 1 lime<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15957128180361592\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">2 Tbsp chopped fresh cilantro leaves<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-5f1ca41ccbb6b\" class=\"direction-step\">Heat oil in large skillet over medium high heat.  Add garlic and jalapeno, and cook stirring frequently about 1 minute.<\/li><li id=\"wpzoom-rcb-direction-step-5f1ca41ccbb6c\" class=\"direction-step\">Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.  Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through about 20 minutes.  Stir in avocado, lime juice and cilantro.<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"One Pan Mexican Quinoa\",\"image\":\"\",\"description\":\"\",\"keywords\":\"\",\"author\":{\"@type\":\"Person\",\"name\":\"Terri Stillwell\"},\"datePublished\":\"2020-07-25T15:39:56-06:00\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT25M\",\"totalTime\":\"PT35M\",\"recipeCategory\":[\"Mains\",\"Supper\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"1 Tbsp olive oil\",\"2 cloves minced garlic\",\"1 jalapeno, minced\",\"1 cup quinoa\",\"1 cup vegetable broth\",\"1 can black beans (15 oz), drained and rinsed\",\"1 can fire roasted tomatoes (14.5 oz)\",\"1 cup corn kernels\",\"1 tsp chili powder\",\"1\\\/2 tsp cumin\",\"salt and pepper to taste\",\"1 avocado halved, seeded, peeled and diced\",\"juice of 1 lime\",\"2 Tbsp chopped fresh cilantro leaves\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Heat oil in large skillet over medium high heat.  Add garlic and jalapeno, and cook stirring frequently about 1 minute.\",\"text\":\"Heat oil in large skillet over medium high heat.  Add garlic and jalapeno, and cook stirring frequently about 1 minute.\",\"url\":\"https:\\\/\\\/thestillwells.ca\\\/?p=229#wpzoom-rcb-direction-step-5f1ca41ccbb6b\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.  Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through about 20 minutes.  Stir in avocado, lime juice and cilantro.\",\"text\":\"Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste.  Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through about 20 minutes.  Stir in avocado, lime juice and cilantro.\",\"url\":\"https:\\\/\\\/thestillwells.ca\\\/?p=229#wpzoom-rcb-direction-step-5f1ca41ccbb6c\",\"image\":\"\"}]}<\/script><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,22],"tags":[],"class_list":["post-229","post","type-post","status-publish","format-standard","hentry","category-mains","category-supper"],"featured_image_urls_v2":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":"","wpzoom-rcb-block-header":"","wpzoom-rcb-block-header-square":"","wpzoom-rcb-block-step-image":"","wpzoom-rcb-structured-data-1_1":"","wpzoom-rcb-structured-data-4_3":"","wpzoom-rcb-structured-data-16_9":"","foodica-featured-posts-widget":"","foodica-loop-sticky":"","foodica-loop-full":"","foodica-loop-portrait":"","foodica-loop-portrait@2x":"","foodica-prevnext-small":"","foodica-prevnext-small@2x":""},"post_excerpt_stackable_v2":"<p>Print One Pan Mexican QuinoaServings4servingsPrep time10minutesCooking time25minutesIngredients1 Tbsp olive oil2 cloves minced garlic1 jalapeno, minced1 cup quinoa1 cup vegetable broth1 can black beans (15 oz), drained and rinsed 1 can fire roasted tomatoes (14.5 oz)1 cup corn kernels1 tsp chili powder1\/2 tsp cuminsalt and pepper to taste1 avocado halved, seeded, peeled and dicedjuice of 1 lime2 Tbsp chopped fresh cilantro leavesDirectionsHeat oil in large skillet over medium high heat. Add garlic and jalapeno, and cook stirring frequently about 1 minute.Stir in quinoa, vegetable broth, beans, tomatoes, corn, chili powder and cumin; season with salt and pepper to taste. Bring to&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/thestillwells.ca\/?cat=27\" rel=\"category\">Mains<\/a>, <a href=\"https:\/\/thestillwells.ca\/?cat=22\" rel=\"category\">Supper<\/a>","author_info_v2":{"name":"Terri Stillwell","url":"https:\/\/thestillwells.ca\/?author=3"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts\/229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=229"}],"version-history":[{"count":1,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":230,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts\/229\/revisions\/230"}],"wp:attachment":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}