{"id":123,"date":"2020-07-15T19:18:45","date_gmt":"2020-07-16T01:18:45","guid":{"rendered":"https:\/\/thestillwells.ca\/?p=123"},"modified":"2020-07-15T20:14:04","modified_gmt":"2020-07-16T02:14:04","slug":"123","status":"publish","type":"post","link":"https:\/\/thestillwells.ca\/?p=123","title":{"rendered":"Chunky Monkey Breakfast Bowl"},"content":{"rendered":"<div class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-newdesign header-content-align-left block-alignment-left recipe-card-noimage recipe-card-noimage\" id=\"wpzoom-recipe-card\">\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print Recipe\" data-servings-size=\"1\" data-recipe-id=\"123\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><h2 class=\"recipe-card-title\">Chunky Monkey Breakfast Bowl<\/h2><span class=\"recipe-card-course\">Course: <mark>Breakfast<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Easy<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">5<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><p class=\"recipe-card-summary no-print\">A delicious banana and chocolate breakfast bowl. Can also be a smoothie for on-the-go breakfasts. <\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-5f0fa58ae101e\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 c. unflavoured plant milk <\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f0fa58ae1029\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">4 pitted dates <\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f0fa58ae102a\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 tbsp. peanut butter <\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-5f0fa58ae102b\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">1 tbsp. cocoa powder <\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-15948613932331216\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name\"><span class=\"wpzoom-rcb-ingredient-name\">2 bananas sliced <\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-5f0fa58ae102c\" class=\"direction-step\">Combine the milk, dates, peanut butter, and cocoa powder in a blender and blend until smooth. Add more milk or dates if necessary to reach desired consistency. <\/li><li id=\"wpzoom-rcb-direction-step-5f0fa58ae102d\" class=\"direction-step\">Place sliced bananas in a bowl. Pour the blended mixture over the bananas and enjoy. <\/li><\/ul><\/div><div class=\"recipe-card-notes\">\n\t\t\t\t\t<h3 class=\"notes-title\">Notes<\/h3>\n\t\t\t\t\t<ul class=\"recipe-card-notes-list\"><li>To turn this breakfast bowl into a smoothie add the frozen bananas into the blended mixture and add ice and additional milk to reach the desired consistency. Enjoy!<\/li><\/ul>\n\t\t\t\t<\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chunky Monkey Breakfast Bowl\",\"image\":\"\",\"description\":\"A delicious banana and chocolate breakfast bowl. 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Can also be a smoothie for on-the-go breakfasts. Ingredients1 c. unflavoured plant milk 4 pitted dates 1 tbsp. peanut butter 1 tbsp. cocoa powder 2 bananas sliced DirectionsCombine the milk, dates, peanut butter, and cocoa powder in a blender and blend until smooth. Add more milk or dates if necessary to reach desired consistency. Place sliced bananas in a bowl. Pour the blended mixture over the bananas and enjoy. Notes To turn this breakfast bowl into a smoothie add the frozen bananas into the blended mixture&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/thestillwells.ca\/?cat=19\" rel=\"category\">Breakfast<\/a>","author_info_v2":{"name":"Kira Stillwell","url":"https:\/\/thestillwells.ca\/?author=5"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts\/123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123"}],"version-history":[{"count":4,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=\/wp\/v2\/posts\/123\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thestillwells.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}